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Mind – Gut Connection — Trauma and IBS

At the American College of Gastroenterology’s (ACG) 76th Annual Scientific meeting in Washington, D.C., researchers reported a connection linking psychological trauma to Irritable Bowel Syndrome (IBS) in adults. The study had 2623 participants, and found that participants with more psychological traumas – “such as the death of a loved one, divorce, natural disaster, house fire [...]

Thinking too much may hurt you

In another random parallel – or maybe not so random – Western biomedical researchers are looking at over-thinking, ruminating, obsessive thoughts, call it what you will, and how these thought processes are represented in people with depression. In Chinese medicine, we see over-thinking or ruminating on an idea as a disharmony in the Spleen, the [...]