A lot of healthcare providers I know who are also fans of bone broth spend a lot of time trying to convince their vegetarian patients to eat bone broth. While I do think bone broth is essential, I don’t think that’s particularly fair to vegetarians. So, if a patient is unwilling to try bone broth, […]
The word Calcium makes most people think of two other words – bones and milk. Calcium is essential for having strong bones and teeth. Calcium also plays essential roles in myriad other functions in the body, such as the function of the nervous system and the heart, and even in cancer prevention, according to research […]
About bone broth In Chinese medicine, the digestion is likened to a pot of simmering soup. Raw ingredients go in, and a new, refined product comes out. In our body, the raw material is food and the refined product is Qi, the vital energy of the body that makes everything work. It is no wonder […]
