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Recovering from exercise and injuries

A few weeks ago, I mentioned that Chinese medicine always prefers MEAT to RICE. What the heck was I talking about? RICE – Rest, Ice, Compression, Elevation – has been a mainstay of treatment of pain from athletic injuries since the late 1970s. RICE treats pain by reducing inflammation. It treats inflammation through restricting, compressing […]

Cigna health insurance covers acupuncture

Here at Dylan Stein Acupuncture, both Dylan and Jinhee are registered as out-of-network providers with Cigna Health Insurance. New Yorkers with Cigna often have acupuncture benefits on their plan. The phrase “out-of-network” usually makes people think that there will be bad coverage or high fees associated with getting acupuncture treatment, but that’s not the case […]

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